There are many advantages of motorized treadmills over manual ones, but only a few of them are really worth mentioning. There are some important things to keep in mind before buying any type of treadmill, so take a look at the following advantages and disadvantages to help you make your decision.
The first major advantage of motorized treadmills is their convenience. Unlike manually operated ones, motorized models are much more convenient, as you don't have to worry about moving the machine around, or reaching over to operate a lever. Instead, you just turn on the motor and off the wheel. There is really no need to worry about reaching out and using a lever, either, as the treadmill will do it all for you, from adjusting the incline and speed, to shutting the machine down and starting it up again whenever you want.
Another of the major advantages is that they are often a lot cheaper than manually operated treadmills. This is particularly true when you compare the costs of a motorized treadmill against a manual one, and when you consider that a manual treadmill can have many maintenance issues that can eventually break down the machine. If you are going to spend money on a treadmill, you don't want to buy one that's going to break down soon.
A third major advantage of motorized treadmills is their portability. If you have a small home or apartment, a motorized treadmill is a lot easier to move around than a manual one. This is especially true if you have an apartment complex with a large parking lot. When you get home, there's no need to open up a bunch of doors and windows for the treadmill to fit into. You just plug it in and move around.
An even bigger disadvantage of motorized treadmills is that you don't get the exercise benefits of running on concrete or pavement. Because they're run by a motor, they move forward with the same speed as the movement of your body, which makes them very inefficient at providing the cardiovascular exercise that you get from running outdoors. While you can work out indoors with treadmills like these, you'll probably get more out of your workout if you're working out in the outdoors, walking, jogging, running, or running on a treadmill. Instead, spend your time working on more strenuous activities outside.
Motorized treadmills come in many different styles, including many varieties that allow you to use your own push button to adjust the incline of the machine, or even to adjust the incline and speed while you are on the treadmill. This allows for maximum flexibility and convenience, especially if you like to jog or workout at a certain pace. For example, if you run every morning when you wake up and then jog for an hour or two in the evening before dinner, you can run at a different incline to increase your heart rate, or lower the incline to burn more calories as you begin your day.