When it comes to choosing a gym, the number one question you need to ask yourself is – Am I actually going to use it?! Here are some things that will help you make the right choice and find a gym you'll enjoy visiting time and time again.
Location – choose a gym within 15 minutes drive.
By far and away… or not as that case may be… location is the most important factor to consider when choosing a gym. You can also choose Sutherland Shire Gym online.
Your dream gym with state-of-the-art equipment, deliciously toned personal trainers and a bargain membership package is useless to you if you're put off by the journey and never even get there.
Chose a local gym within 10 to 15 minutes of your front door or workplace, so you don't have the age-old excuse of not having the time to get there.
Facilities – choose a gym with facilities that suit your goals.
Are you joining a gym to get a six-pack, tone up, or just be a little healthier? If fitness or weight loss is your goal, then look for a gym with a good selection of cardio equipment – rowers, steppers, treadmills, bikes, and cross-trainers.
If muscle building or toning is your goal then look for a gym with a good free weights section. If you simply want to improve your health then choose a gym with a good sauna, steam room, and café – the treats will give you a reason to get to the gym in the first place!